• (802) 785-3173

Upper Valley Counselors on Breaking Anxiety Cycles

Many of us feel anxious about things like paying the bills, filing taxes or having a difficult conversation. Some of…

Continue Reading →

Addiction and Counseling in Vermont and New Hampshire

Some of us have been touched by addiction many times, some of us may be shaken by personal experience or…

Continue Reading →

How are Therapy Groups and Support Groups Different?

How are Therapy Groups and Support Groups Different? When you are invited to join a therapy group, you may wonder…

Continue Reading →

Relationship Counseling: Assumptions in Communication

Relationship counselors (in Vermont and elsewhere) often find that assumptions complicate relationships. Assumptions may help us communicate more quickly, but…

Continue Reading →

Upper Valley Counseling FAQ: Group Therapy

Group therapy is very common in some settings, like addiction or loss of a family member, but those aren’t the…

Continue Reading →

Upper Valley Counseling and Privacy

Do I Have to Share Everything? Successful relationships involve sharing: many partners share their home,, meals, possessions, and responsibilities. But…

Continue Reading →

Upper Valley Counseling | Therapy in a Small Town

“I live in a small town. There are some issues I would like professional help with and I would like…

Continue Reading →

Upper Valley Counseling After Divorce

For many of us, couples counseling is a last ditch effort to save a relationship in trouble. What if the…

Continue Reading →

Upper Valley Counseling Options for Couples

One of the questions we are often asked at Vermont Talk Therapy concerns couples counseling. Many times, a couple comes…

Continue Reading →

Why Do Problems Come in Cycles?

Does is ever seem as though life’s difficulties come in batches?   There are problems at work. A neighbor is…

Continue Reading →

© Copyright 2020, Vermont Talk Therapy | Privacy Policy

Professional Memberships | SMP | VT SMP | NAAP