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Vermont Talk Therapy Blog
Upper Valley Counselors on Breaking Anxiety Cycles
Many of us feel anxious about things like paying the bills, filing taxes or having a difficult conversation. Some of…
Continue Reading →Addiction and Counseling in Vermont and New Hampshire
Some of us have been touched by addiction many times, some of us may be shaken by personal experience or…
Continue Reading →How are Therapy Groups and Support Groups Different?
How are Therapy Groups and Support Groups Different? When you are invited to join a therapy group, you may wonder…
Continue Reading →Relationship Counseling: Assumptions in Communication
Relationship counselors (in Vermont and elsewhere) often find that assumptions complicate relationships. Assumptions may help us communicate more quickly, but…
Continue Reading →Upper Valley Counseling FAQ: Group Therapy
Group therapy is very common in some settings, like addiction or loss of a family member, but those aren’t the…
Continue Reading →Upper Valley Counseling and Privacy
Do I Have to Share Everything? Successful relationships involve sharing: many partners share their home,, meals, possessions, and responsibilities. But…
Continue Reading →Upper Valley Counseling | Therapy in a Small Town
“I live in a small town. There are some issues I would like professional help with and I would like…
Continue Reading →Upper Valley Counseling After Divorce
For many of us, couples counseling is a last ditch effort to save a relationship in trouble. What if the…
Continue Reading →Upper Valley Counseling Options for Couples
One of the questions we are often asked at Vermont Talk Therapy concerns couples counseling. Many times, a couple comes…
Continue Reading →Why Do Problems Come in Cycles?
Does is ever seem as though life’s difficulties come in batches? There are problems at work. A neighbor is…
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