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Vermont Talk Therapy Blog
Taking on Winter with an Upper Valley Counselor
Winter in New England brings a set of patterns and habits for all of us. For some Upper Valley residents,…
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Vermont Family Therapy: My Child is Entering Therapy
First, it can be helpful for you and the therapist to meet without your child before the child comes to…
Continue Reading →Can My Child Benefit from Upper Valley Counseling?
Can My Child Benefit from Upper Valley Counseling? Many people think of therapy as a place for adults to work…
Continue Reading →Should Diagnosis Matter to My Upper Valley Counselor?
You may have an idea how mental health treatment in the US works. You schedule an appointment with a mental…
Continue Reading →Solving Conflict with the Help of an Upper Valley Counselor
It doesn’t matter if you seek out conflict or shy away from it. We all have to manage conflict at…
Continue Reading →Finding a Therapist in Vermont: What to Look For
Deciding whether or not to work with a therapist can be difficult . Perhaps you would like to think about…
Continue Reading →Vermont Couples Counseling: Age and Therapy
The couples counselors at Vermont Talk Therapy sometimes hear assumptions about which couples can benefit from seeing a therapist. They…
Continue Reading →Upper Valley Counselors on Breaking Anxiety Cycles
Many of us feel anxious about things like paying the bills, filing taxes or having a difficult conversation. Some of…
Continue Reading →Addiction and Counseling in Vermont and New Hampshire
Some of us have been touched by addiction many times, some of us may be shaken by personal experience or…
Continue Reading →Relationship Counseling: Assumptions in Communication
Relationship counselors (in Vermont and elsewhere) often find that assumptions complicate relationships. Assumptions may help us communicate more quickly, but…
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