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Vermont Therapist: Is This Worry or Anxiety?

Worrying is something we all do. Those of us who have sent a teenage driver off with the family car…

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Vermont Therapists: Facing Health Challenges and Therapy

Perhaps you, or someone you know, has received difficult health news. It may be an unexpected result on a test…

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Wondering About Vermont Couples Counseling?

It can be hard to tell if couples counseling is right for you, and it can be hard to find…

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Upper Valley Therapist FAQ: Is Talk Therapy Effective?

If you happened to read Todd Essig’s article in Forbes’ online magazine, you may recall an image he used. He…

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New Hampshire Talk Therapy Summit

Dr. Schore, a prominent researcher in the fields of psychology, neurobiology, and attachment theory, talks and writes about the importance…

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A Vermont Therapist’s Take: Ghosts in the Nursery

Being a parent is a job that never slows down, but some patterns can be especially upsetting when they repeat…

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I’m in Vermont, Is My Therapist Here Too?

We’re all affected by technology in more ways than we know. We use our computers to connect with friends and…

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Upper Valley Therapist FAQ: Is this Really Depression?

Most of us have a day now and then when we feel sad or a little down. It is normal…

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So You’re Going to see an Upper Valley Therapist

You’ve done it. You called and made an appointment with a therapist to get some help with that problem you…

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