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Upper Valley Counseling | Therapy in a Small Town

“I live in a small town. There are some issues I would like professional help with and I would like…

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Upper Valley Counseling Options for Couples

One of the questions we are often asked at Vermont Talk Therapy concerns couples counseling. Many times, a couple comes…

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Vermont Family Therapy at Home | Adolescent Friendship

We tend to think of family therapy as a patient-and-therapist relationship, but helping your children navigate their struggles and become…

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Calming Anxiety by Increasing Emotional Intelligence

One of the questions we get asked fairly often is: What good will come from working with an Upper Valley…

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Vermont Therapist: Is This Worry or Anxiety?

Worrying is something we all do. Those of us who have sent a teenage driver off with the family car…

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Vermont Therapists: Facing Health Challenges and Therapy

Perhaps you, or someone you know, has received difficult health news. It may be an unexpected result on a test…

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Wondering About Vermont Couples Counseling?

It can be hard to tell if couples counseling is right for you, and it can be hard to find…

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Upper Valley Therapist FAQ: Is Talk Therapy Effective?

If you happened to read Todd Essig’s article in Forbes’ online magazine, you may recall an image he used. He…

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New Hampshire Talk Therapy Summit

Dr. Schore, a prominent researcher in the fields of psychology, neurobiology, and attachment theory, talks and writes about the importance…

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A Vermont Therapist’s Take: Ghosts in the Nursery

Being a parent is a job that never slows down, but some patterns can be especially upsetting when they repeat…

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